May Health & Fitness Tips
Parent: “I’m thinking of becoming a vegetarian…What are some of the benefits and drawbacks of a vegetarian diet and is it healthy for my child?” Matt: If you are thinking about becoming a vegetarian,...
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Parent: “What is metabolism? What are the best foods to boost metabolism?” Matt: Metabolism refers to the range of biomechanical processes which occurs in a living organism. When people refer to...
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Parent: “I’m trying to lose weight after my first child – she is one and I don’t have time to go to the gym. I bought the workout DVD, “Tae Bo” and “Hip-Hop Abs” from Shaun T. Do you think doing one...
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